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I finally made it to yoga class today. I tried to keep an open mind. I arrived ready to relax and have a good time and enjoy my fellow humans.
I realized halfway through the class that I was gritting my teeth and my cracked tailbone hates all the positions. I haven't grit (ground?) my teeth since the wedding.
Back to the drawing board.
I realized halfway through the class that I was gritting my teeth and my cracked tailbone hates all the positions. I haven't grit (ground?) my teeth since the wedding.
Back to the drawing board.
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Date: 2012-02-22 04:24 am (UTC)no subject
Date: 2012-02-22 05:55 am (UTC)no subject
Date: 2012-02-22 05:56 am (UTC)no subject
Date: 2012-02-22 06:49 am (UTC)no subject
Date: 2012-02-22 06:50 pm (UTC)no subject
Date: 2012-02-22 07:54 am (UTC)no subject
Date: 2012-02-22 05:27 pm (UTC)no subject
Date: 2012-02-22 05:31 pm (UTC)Where you live, it is easier to find yoga that is not crappy. However, a lot of yoga instructors have found that they can make more money teaching weekend intensives to train other yoga instructors than they can teaching yoga so there are all of these crappy novice yoga instructors.
That said, since you can take a free yoga class with just about every yoga place on the planet, I had this plan that I was going to take a month of free yoga just by going to a new place every few days when I lived in Boulder. The first place that I took my husband to for free yoga turned him off to yoga forever. But I think he is turned off by most exercise things that involve instructors except aerial dance. He was annoyed that the lady at the yoga classes would just name the asanas without really explaining them and expect that people knew what to do.
And hey, aerial dance will definitely not hurt your tailbone, but you definitely will not be able to fully extend your arms after the first week. And your hands may blister until you develop proper callouses. I have wimpy soft hands that were prone to blistering.
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Date: 2012-02-23 05:33 am (UTC)no subject
Date: 2012-02-23 12:14 am (UTC)